THE WELLNESS MASTERY AT 35+ RETREAT
Frequently Asked Questions
- What is the Wellness Mastery @35+ Retreat?
- It is a 2-day, 1-night holistic wellness retreat designed exclusively for women aged 35 and above.
- The retreat helps you reset, recharge, and create a personalised wellness restrategise for your health in 2026 and beyond.
- It is a 2-day, 1-night holistic wellness retreat designed exclusively for women aged 35 and above.
- Who is this retreat for?
- Women 35+ who want to:
- Improve their health and well-being
- Build sustainable habits
- Increase energy, clarity, and emotional wellness
- Start 2026 with intention, structure, and support
- Improve their health and well-being
- Women 35+ who want to:
- When and where will it take place?
Your investment covers:
- Accommodation (3 days, 2 nights)
- All meals
- All retreat materials
- Workshops & guided wellness sessions
- Personal wellness planning
- Access to the Post-Retreat Community Circle for accountability
- Accommodation (3 days, 2 nights)
- How much does it cost?
750,000 UGX
This covers everything for the entire retreat—no hidden costs.- What will we be doing at the retreat?
Participants will engage in:
- Guided wellness workshops
- Energy renewal practices (mind-body sessions)
- Nutrition sessions
- Personal reflection and goal setting
- Sharing circles for emotional wellness
- Restructuring your 2026 “Healthy Living Roadmap” and beyond
- Is it a fun retreat or a serious one?
- Both!
It is peaceful, enjoyable, deeply reflective, and transformative.
You will rest, learn, laugh, heal, connect, and leave with practical tools you can apply immediately.
- What should I expect to feel after the retreat?
- Most women experience:
- Mental clarity
- Renewed energy
- Less stress
- A clear health plan
- Motivation
- A sense of community and support
- Confidence to sustain new habits
- How many people will attend?
Only 20 spots are available to maintain intimacy and meaningful interaction.
- How do I register?
There is a registration link, that is shared.
Simply fill in your details, make your full-payment or booking fees and you will receive confirmation plus a pre-retreat questionnaire.
- Can I come alone?
Absolutely. Many women come alone and leave with strong, supportive friendships.
- What if I have more questions?
You can reach out directly and we’ll be happy to guide you through anything you need.
Please Call / WhatsApp +256 781 876774Email: info@drlilh3.com
